Osteopathic Visceral Manipulation Treatment

Osteopathic Visceral Manipulation is a manual therapy that treats organs and their surrounding connective tissues.  Sometimes our organs and surrounding tissue can be in pain, discomfort or is not working at their optimal level. When having treatment, the goal of...
Fix agonizing Back pain with osteopathy

Fix agonizing Back pain with osteopathy

Osteopathy Back/Spine Treatments Back pain is a common health issue that affects millions of people worldwide. It can range from mild discomfort to debilitating pain, affecting a person’s daily activities and quality of life. There are several treatments for...
8 Superb Health Benefits Of Pilates Training

8 Superb Health Benefits Of Pilates Training

Knead To Balance Pilates Equipment Training Room 8 Benefits of Pilates Pilates Increases Core Strength How Pilates increase your core strength. Pilates’ exercises are designed to target and engage all the layers of the abdominals, targeting your transverse...
How Osteopathy helped my back and knee pain.

How Osteopathy helped my back and knee pain.

Osteopathy Osteopathy is now part of my regular health regiment, but it hasn’t always been that way. Shawna, the owner, and osteopathy practitioner at Knead to Balance, asked me to write an article about how osteopathy has become a part of my regular health...