Shawna has worked in healthcare and fitness for over 20 years providing Osteotherapy, Massage Therapy and Stott Pilates services.
Shawna is an Osteopathic Practitioner graduating from The Canadian Academy of Osteopathy. The Canadian Academy of Osteopathy is a rigorous 4-year program with focus on academic curriculum coupled with 1000 hours of practical hands-on Osteopathic training. Shawna uses Osteopathic manual therapy to assist the body to self-heal and self regulate.
Shawna graduated from Toronto’s renowned Sutherland Chan Massage Therapy program. She is a registered massage therapist with the College of Massage Therapists of Ontario. Shawna has experience treating many muscoskeletal conditions; such as, motor vehicle injuries, sports related injuries, repetitive strain injuries, migraines/tension headaches, sciatica pain, neck pain, and also stress management.
Shawna started her certification process with STOTT PILATES. With her experience as a dance instructor and being a RMT, teaching pilates was a perfect fit to offer clients a safe and effective approach to exercise. Shawna holds beginner to advanced STOTT PILATES certifications in Matwork, Reformer, Cadillac, Stability Chair and Barrels.
From a relaxing experience to long term rehabilitative treatment, Shawna combines her expertise of Osteotherapy, Massage Therapy and Pilates experience to build a personal relationship with each of her clients.