Latest News

Welcome Joanna Pniewska-Szolno RMT

Joanna starts Apr 2 and is accepting new clients. Click to read her full Bio!

Welcome Andrea Goode - Pilates Instructor

We are excited that Andrea Goode a long time student at Knead to Balance has become an instructor and is going to teach at the studio!

TRX Classes

TRX training at Knead To Balance