Latest News
Pilates TRX Summer Schedule
Look at our summer schedule, time to book a Pilates and TRX class.
Treating Tension Headaches Through Massage Therapy
suffering from tension heaches read how massage therapy can help
5 Benefits of Massage Therapy
click to read our blog about the benefits of massage therapy
Welcome Joanna Pniewska-Szolno RMT
Joanna starts Apr 2 and is accepting new clients. Click to read her full Bio!
Welcome Andrea Goode - Pilates Instructor
We are excited that Andrea Goode a long time student at Knead to Balance has become an instructor and is going to teach at the studio!
2014 Spring Class Schedule
click for schedule
