Latest News

New Spring Pilates Class Schedule is here!

Check out the new Spring Pilates Class Schedule 

Winter 2015 Pilates Class Schedule

Sneak Peak of our tentative winter Pilates class schedule

All About the STOTT Pilates Reformer

Pilates Reformer Training at KTB.

8 Snack Ideas For After Your Pilates Workout

Read why everyone should have a post Pilates or TRX workout snack. 

5 Reasons To Try TRX

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Beginner Pilates Class & Massage Promo

Sign up for beginner Pilates Mat 1 and save 15% off a registered massage.