Latest News

Winter 2015 Pilates Class Schedule

Sneak Peak of our tentative winter Pilates class schedule

All About the STOTT Pilates Reformer

Pilates Reformer Training at KTB.

8 Snack Ideas For After Your Pilates Workout

Read why everyone should have a post Pilates or TRX workout snack. 

5 Reasons To Try TRX

click for more info

Beginner Pilates Class & Massage Promo

Sign up for beginner Pilates Mat 1 and save 15% off a registered massage. 

Pilates TRX Summer Schedule

Look at our summer schedule, time to book a Pilates and TRX class.