New Yoga Hatha Flow Classes

Come and take a Yoga Hatha Class with the newest memeber of the Knead To Balance Team, Katrina Kotsopoul!





Katrina Kotsopoulos graduated from Wilfrid Laurier University with her Honors Bachelor of Arts Degree in Kinesiology in 2007.  She also graduated from Canisius College with her Masters of Science in Physical Education in 2008. Ms. Kotsopoulos is currently a member and in good standing with the College of Ontario Kinesiolgist and with the Ontario College of Teachers.  Ms. Kotsopoulos’ ongoing professional development includes  teacher training in Hatha Yoga at Sheridan College, Basic Pilates mat foundations, Qi Gong and Reiki energy training. 

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