In 2000 Shawna Cleland graduated from Toronto's renowned Sutherland Chan Massage Therapy program. She is a registered massage therapist with the College of Massage Therapists of Ontario. Shawna has experience treating many muscoskeletal conditions; such as, motor vehicle injuries, sports related injuries, repetitive strain injuries, migraines/tension headaches, sciatica pain, neck pain, and also stress management.
In 2001 Shawna started her certification process with STOTT PILATES. With her experience as a dance instructor and being a RMT, teaching pilates was a perfect fit to offer clients a safe and effective approach to exercise. Shawna holds beginner to advanced STOTT PILATES certifications in Matwork, Reformer, Cadillac, Stability Chair and Barrels.
From a relaxing experience to long term rehabilitative treatment, Shawna combines her expertise of both professions to build a personal relationship with each of her clients.